4 Steps to a Minimalist Day

sarasponda:

1. Wake up early and eat breakfast. Waking before everyone else allows you to organize your thoughts and most importantly BREATHE. When you are not stressed trying to get ready for your day, you are able to focus on preparing a positive day. Eating breakfast is monumental to having the necessary energy to be positive and productive.
2. Smile and say ‘No Worries’ all day. Making yourself smile may be annoying, but the more you develop this positive habit, the brighter you will view your day. Try saying ‘No Worries’ to any shortfall or downsize. The less you stress about all the problems you could stress about, the happier you will be. Minimalize gloom and stress and your day will be on the right path.
3. Don’t buy anything. Make your meals and snacks. Don’t shop online. Don’t buy anything on your route to and from anywhere. Try limiting your purchase or spending days to twice a week. You will live a healthier and budget-friendly life this way.
4. Enjoy silence. Take a stroll through the park after dinner. Sit on the porch watching the sunset. Do something that involves peace and no technology. Taking this moment at the end of the day to enjoy your surroundings improves your thought process for improving your life.

fuckyeahzenmind:(via The Minimalist Path) (via mnmal)

a lot harder then it seems.

via sarasponda

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32. quitecheeky reblogged this from kiki-miserychic and added:

    fuckyeahzenmind:...Wake up early and eat breakfast. Waking before everyone else allows you...

33. kiki-miserychic reblogged this from reappear
34. headspace reblogged this from moreoraleeza and added:

    ridexfixed: streethawk: sarasponda: Wake up early and eat breakfast. Waking before everyone else allows you to organize...

35. silas216 liked this
36. foodinherbelly reblogged this from littlepancakes and added:

    sounds like a stressfree day to be honest,

37. littlepancakes reblogged this from shredthepinargnar and added:

    Is it bad that i’m totally uninterested in a day like this?

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45. beardage reblogged this from ridexfixed and added:

    this is perfect.

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48. jameslanodesign reblogged this from ridexfixed and added:

    Wake up early and eat breakfast. Waking before everyone else allows you to organize your thoughts and most importantly...

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52. ridexfixed reblogged this from streethawk and added:

    agreed! this is very hard to do every day.

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56. shewearsitwell reblogged this from samantha-x and added:

    I really need to try that

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    a lot harder then it seems.

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    ok…I’ll try then

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    Might have to make an attempt at these… Tired of life being so stressful. And of spending money and shit that I really...

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